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给你的孩子。

190 篇为分开生活的父母而写的内容,按主题、年龄、和你处在哪一个阶段来组织。建立在 Pauline Sam 方法之上。

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Why bedtime carries more weight than other routines

Sleep & bedtime · 模块 01

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It's 8:47 pm. Your child has been in bed for twelve minutes. You can hear them shifting under the duvet. The hallway light is on. You're standing in the doorway, half in, half out. They've asked you to stay until they fall asleep, and you've said yes, and now you're here in the half-dark trying not to make a noise that would wake them up properly again.

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